Sesame Salmon

I was born and raised on the west coast of Canada where salmon is practically its own food group (and not maple syrup or seal like many stereotypes would have you believe). Salmon is not only delicious but its also one of the most nutritious fish you can eat. One of the most well known… 

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Lemon Cupcakes with Strawberry Icing


I have eaten more than my fair share of cupcakes over the years and consider myself to be quite the expert. Full disclosure: I primarily eat cupcakes for the icing and have been known to cut the top off the cupcake and just eat the icing. This is usually because the cupcake has a delicious… 

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Lamb Collard Wraps with Tzatziki & Hummus

There are so many delicious components to these wraps; rich lamb meatballs, creamy dairy free tzatziki, zucchini hummus and crunchy cucumber all wrapped up in a collard leaf! When it comes to minced meat, I think lamb is the king of all ground meats, super moist and rich in flavour. In this recipe the lamb is… 

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Zucchini, Cheddar & Pancetta Muffins


Following my highly delicious Butternut Squash, Spinach and Feta Muffins, I have another great savoury muffin recipe to share. This one is made with zucchini, pancetta and cheddar and has quite an eggy consistency making it perfect for breakfast or brunch. The shredded zucchini keeps the muffins moist while the egg makes the muffins light… 

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Radicchio, Butternut Squash, Dried Cherry & Cauliflower Couscous Salad

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I can’t believe I haven’t posted a cauliflower recipe in over a month! I can’t begin to tell you the willpower that has been required to refrain from posting something containing my favourite (and I swear worlds most versatile) vegetable. I absolutely love cauliflower couscous and serve it regularly as a base to a variety… 

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Beet, Walnut, Feta & Mint Dip

I absolutely love how vibrant this dip is. Refreshing mint, salty feta, sweet beets, earthy walnuts and tangy lemon, this dip hits every mark on the taste scale. I love eating it with carrots and cucumber but it is also delicious on crackers (such as these salt & pepper crackers seen in the photos). For… 

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Espresso Cheesecake

This Espresso Cheesecake was created by combining two of my favourite desserts from this site, Espresso Ice Cream and Lemon Cheesecake with Blueberry Sauce. By taking the delicious espresso flavor from the ice cream and combining it with the lusciously smooth cheesecake, placing it on a hazelnut & coconut base and then topping it with… 

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Key Lime Pie Energy Balls


Back by popular demand, it’s another energy ball recipe! Energy balls have become a staple in my daily diet, replacing the much less nutritious high calorie snacks I used to eat. I absolutely love how fresh these Key Lime Pie Bites taste. If you like the flavours of key lime pie or a margarita then… 

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Shepard’s Pie

I have always assumed that Shepard’s Pie and Cottage Pie are the same thing, merely referred to differently depending on which side of the Atlantic you are from, similar to aubergine and eggplant or courgette and zucchini. Fun fact, that’s not true. The dish dates back to the 1700’s when it was primarily eaten by… 

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Butternut Squash, Spinach & Feta Muffins


As promised, here is the first of two savoury muffin recipes. When most people think of muffins they think of the sweet classics including Lemon & blueberry, Cranberry or Banana. Truthfully, I am more of a savoury muffin kind of girl, which is why I can’t believe it has taken me so long to finally… 

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